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Your Fitness & Nutrition Questions & Answers
Ask our Registered Dietitians, Sport & Fitness Professionals your questions.
Exercise/Training
Exercise/Training
Is it ok to consume the VeganMV plus 2-3 servings of the Best Plant Protein at about 2750cals - 3000...
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Is there Soy Protein in your powders that would effect estrogen levels?
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I was told that you cannot over consume magnesium? Is this true?
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Diet/Nutrition
Diet/Nutrition
I have been taking the Active MV for a few months now but always crush it because I have trouble swa...
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How does the dotFIT website know how many calories I've burned?
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My client is breast feeding and asked if it is safe to use the Lean MR? Her daughter is allergic to...
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Featured Question of The Day
Featured Question of The Day
What do you recommend for osteoporosis?
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I am 70 years old and I just joined the Texas Family Fitness Gym and started regular workouts 6 days...
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I was interested in the glycemic index of your meal replacement bars, Peanut Butter and Brownie, a...
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General
General
I have a current client that has challenges digesting some ingredients and her husband is allergic t...
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I have a client that is a diabetic & wants to know if he can use Carb Repel. Is it safe & will there...
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Is there a minimum age for the use of creatine? We have a 12 year old athlete we train.
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Most Popular
Most Popular
I'm 44 trying to gain more muscle. I consider myself in decent shape but I have a belly (office job...
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The Weight Loss and Liver Support supplement - does it really matter if it’s 30 minutes before a mea...
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I am highly allergic to fish, seafood. I see this product is made in a plant where these foods can b...
It is highly unlikely for fish and seafood to come in contact with AminoBoostXXL (AB) since AB is NS...
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Muscle Gain
Muscle Gain
Having a difficult time losing belly fat postmenopause.
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I am highly allergic to fish, seafood. I see this product is made in a plant where these foods can b...
It is highly unlikely for fish and seafood to come in contact with AminoBoostXXL (AB) since AB is NS...
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I have a peanut allergy. I am asking about the Lemon Vanilla Cream bar to see if I can eat it. Are t...
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Sports Nutrition
Sports Nutrition
My 17 year old was diagnosed with celiac. He is very thin and the nutritionist wants him to gain wei...
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Hello, is there a formula for the amount of fiber that a women and men needs daily?
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I've had a really hectic past 6 months and have been extremely inconsistent with my diet and work ou...
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Supplements
Supplements
Would it be smart or beneficial to use the Carb Repel when carb cycling?
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My husband and I are so sore after working out. What supplement helps with sore muscles? We current...
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What is the source of the creatine used in the dotfit products, i.e. where is it collected from?
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Weight Loss
Weight Loss
Hello, I was wondering if you have GLUTEN free meal plans? I'm newly diagnosed with celiac disea...
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How much protein should I have everyday?
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I am lactose intolerant and I think i'm sensitive to wheat. What supplements, if any, should I take?...
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Youth Nutrition
Youth Nutrition
Is it ok to consume the VeganMV plus 2-3 servings of the Best Plant Protein at about 2750cals - 3000...
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I am looking to lose a little weight around the mid section. I tend to be pretty good at following d...
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I was interested in the glycemic index of your meal replacement bars, Peanut Butter and Brownie, a...
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Healthy Aging
Healthy Aging
I’ve had a couple clients who saw a study on Google and are convinced they shouldn’t take their Acti...
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What type of supplements can I give my 11 year old son who plays soccer everyday?
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Can I diet with two protein shakes and one meal per day?
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Women's Health
Women's Health
How many units of each vitamins and minerals do I need to intake daily? Female, 69 y/o, 4.10, 118 l...
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Are any of the protein supplements contraindicated or to be used only to a certain amount if someone...
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I have a 34-year-old female client who’s a cancer survivor thrown into early menopause a) Can she ta...
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